Friday, August 16, 2019

Event 8, 2019 Reebok CrossFit Games

Cheryl ties for 5th in the final Event 8, “BiCouplet 1” with a 6 minute time cap.



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Event 7, 2019 Reebok CrossFit Games

Cheryl ties for 7th in Event 7, “BiCouplet 2” with a 6 minute time cap.



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Event 6, 2019 Reebok CrossFit Games

Cheryl ties for 5th in Event 6, “2 Rep Max Overhead Squat” at 175lbs.



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Event 5, 2019 Reebok CrossFit Games

Cheryl takes 9th in Event 5, the “Down and Back Chipper” at 22:56:44. 60 reps of everything, except 30 cleans.




 

Event 4, 2019 Reebok CrossFit Games

Cheryl takes 5th in Event 4 at 3:53:61. Sandbag Triplet: 90’ handstand walk, 30 calorie assault bike, 90’ 140lb sandbag sprint.



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Event 3, 2019 Reebok CrossFit Games

Cheryl takes 5th in Event 3 at 37:12:76. 4 rounds of 1500 meters, adding 10lbs each round, ending with 50lbs.

 

Event 2, 2019 Reebok CrossFit Games

Cheryl takes 7th in event 2 at 12:43:02.




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Event 1, 2019 Reebok CrossFit Games

Cheryl takes 6th in event 1 at 3:32:26.



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Wednesday, August 14, 2019

Cheryl Brost | 8x CrossFit Games Athlete, Mother of 2, and Successful Entrepreneur

Dive into how Cheryl gets it all done.  She shares training, scheduling, parenting tips, and how to make a comeback after a setback ... and stay motivated.

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